Lucid Dreams, lucid dream, how to lucid dream with easy lucid dream techniques and lucid dream tips. What is a lucid dream?
What is a lucid dream?
Lucid dreams or as they are sometimes called,conscious dreams, are the state of both sleeping and, at the same time, maintaining complete awareness of your actions and the happenings in the dreams. In this state you're aware of dreaming and, with practice, will be able to consciously control the flow and events of those dreams.
The idea of being able to do anything you want in your dreams is amazing, but so few of us take full advantage of it. It is not hard at all to do and offers an outlet for living out your fantasies and releasing your hidden desires.You can learn step-by-step proven ways to achieve the state of lucid dreaming.
The folling pages are designed to give you all
the information, techniques and tool required for you to begin
to experience the wonder of your own Lucid Dreams. This site is a practical and comprehensive
walkthrough of lucid dreaming. The ideas and techniques
are simple to understand, however since everyone is different,
some techniques will produce better results for some than
others when trying to induce lucid
dreams.
How to lucid dream with
easy lucid dream techniques
To many people lucid dreams are a very
spiritual experience. When they tell others about lucid
dreaming are often laughed at or viewed as wierd because of
the many misconceptions in our society about lucid
dreams. We at Dream2Live.com hope to make Lucid Dreaming accessable
to all by discrediting those misconceptions and
introducing some magic back into your
life.
Consider this: if the
average person spends 7 hours a day sleeping, and
lives till 75 years, then they have slept nearly 22
years of their life away. It’s possible, however, to
get more life out of those wasted years through lucid dreaming
and dream control. Before being able to control your dreams
you have to be able to recognize that you are dreaming.
Learn How To -
Optimize your brain chemistry to make lucid dreams much more likely and much more vivid.
Have dozens of lucid dreams or OBEs rapidly one after the other.
Fall asleep quickly but without falling so far asleep that you can't become lucid.
Conquer fear in dreams.
and Much More
"I have read many books and heard many people talk about OBE or lucid dreaming. They were all interesting and very informative but none of them came close to the information I got from the video. Over the years I tried many techniques with no success. After reading the testimonial on the saltcube web page I told myself ''Why not, maybe this information could make a difference''. I'm glad I bought it. I had multiple lucid dreams using your special timer software. All I can say to breifly explain what this video brought me is the ability to experience a different state of cousciouness by giving me simple and not complicated information. " Michael Habib, Canada
I’d like to make sure that you are wanting to learn how to
lucid dream for the right reasons and also understands the
possible consequences involved with excessive force.
First, lucid dreaming should not be used to escape from
reality.
I cannot stress that enough — there is a real world out
there, and lucid dreaming is best used both as a recreational
activity and to aid in personal development. Lucid dreams
should not be used as a vehicle to displace reality.
Secondly, lucid dreaming is best
sought after in moderation. We live in an impatient
society and allowing an attitude of impatience into
your dream life could have a detrimental effect on something
that was intended to help keep you healthy, happy and
clear-headed. Please, proceed slowly and don’t use too much
force when experimenting with lucid dreams. You certainly
don’t want to awake in the morning feeling exhausted. If you
find yourself feeling abnormally tired then lessen the
frequency of your lucid dreaming
sessions.
The basic definition of lucid
dreaming is - "being aware you are dreaming while in
the dream state." A lucid dream usually occurs when you are in
the middle of a regular dream and suddenly realizes that you
are dreaming. The person is now said to be "lucid," and may
enter one of many levels of lucidity. At the lowest level, the
dreamer may be dimly aware that he or she is dreaming, but not
think rationally enough to realize that events / people /
actions in the dream are not real/pose no real threat.
At the
highest level, on the other hand, the dreamer is fully aware
that she or he is asleep, and may have complete control over
his or her actions in the dream. It is possible to control
your dreams by employing the lucid dreaming methods that
follow.
The basic definition of lucid
dreaming is - "being aware you are dreaming while in
the dream state."
But remember, when lucid dreaming, your subconscious mind will continually try to regain control of the dream. You might be driving a Ferarri through the Alpine mountain and suddenly a police car pulls along side you, with sirens blazing and lights flashing.
Once you submit to the dream character by pulling the car to the side and showing the officer your drivers license, you have lost control of the dream and the events that unfold in the dream. So be aware...
The Six Basic Steps
How to Lucid Dream
There are many techniques and methods that you can use to lucid dream. Below, you will see the process broken into six basic steps. Once you learn and understand these steps and then put them into practice, you will be having your first lucid dream in no time. On average, the time it takes for someone to have their first lucid dream is between three weeks to two months, but don't be discouraged if you try for a while without success, you might be just about to have your first.
Studies strongly suggest that a nap
a few hours after waking in the morning is the
most common time to have a lucid dream.
When recalling a dream upon waking, try not to
move. Activating your muscle neurons can make it
more difficult to access the parts of your brain
that allow you to recall your dream.
Performing reality checks upon awakening can
help you to detect "false awakenings" within
dreams, wherein you dream that you have woken up,
and thus lose lucidity.
Do not
use a radio alarm clock. Once you hear talking, or
a song, that will distract you, and may clear the
dream out of your head. If you have to use a radio
alarm clock, don't think about what is playing and
quickly turn it off. Alternatively, change the
radio setting to a non-assigned frequency so the
alarm creates static (white noise).
When you wake up naturally -- that is,
without an alarm -- focus your gaze on the first
object you see as you open your eyes. Look at the
object; focus on it. That object will most often
take the vague recollection of your dream to a
placemark in memory where it is easier to recall
details. A doorknob, a lightbulb, a set of car
keys, or a nail in the wall, for example, will
quell your urge to begin your day, and will help
you to settle into memories of what you had
experienced while sleeping.
An
interesting sensation is "flying" during a lucid
dream. Aim for this experience and you will start
enjoying lucid dreaming a lot more. To start
"flying" try to start bouncing higher and higher
after each step (while "walking" in the dream.)
Also try walking on walls or the ceiling, as
flying for the first time can be very intimidating
if you are not totally convinced that you are
dreaming.
Falling Dream - Do you ever dream you are falling? What is your mind trying to tell you?
Flying is one of the most common dreams people have. What does it mean?
Lucid dreams or as they are sometimes called,conscious dreams, are the state of both sleeping and, at the same time, maintaining complete awareness of your actions and the happenings in the dreams. In this state you're aware of dreaming and, with practice, will be able to consciously control the flow and events of those dreams.
